Essential:
Personal first aid kit – plasters, anti bacterial wipes, insect repellent, sting relief, sun cream and personal over the counter medication – ibuprofen etc.
Food & Drink:
We will be eating a substantial meal at about 3.00pm please bring adequate snacks to see you through till then.
Plate & bowl, knife, fork, spoon, mug.
Water bottle with water in – minimum one litre – this can be an old drink or squash bottle. There is more water to top up at camp.
Clothing:
Suitable for the season. Lots of thin layers are better than one thick one. No jeans, or heavy cotton jumpers they soak up any rain, full length trousers are recommended.
Waterproof Jackets and Trousers, we will be outside all day.
Sturdy Footwear – These should be water resistant, warm and provide ankle support, comfortable walking boots are recommended.
Misc:
Notebook, pencil and paper.
Personal Medication – ventolin, insulin, EpiPens etc.
Carrier bags – always come in handy, especially for taking your personal rubbish away.
Day Bag – You will be carrying your day bag for the forage so ensure it’s a comfortable bag.
Washing up sponge.
Please feel free to bring your own personal kit you would like to try out if you have it. But in the interests of safety we ask you to consult Lizzy before using it to assess its suitability.
Alcohol & Drugs policy, we have a no alcohol or drugs policy on site.
Please note we will be using sharp tools during the day, use of these will be refused if it is deemed you are still suffering the effects of drink from the night before.